flower power health provides custom online or in-person events for your group.

choose from our one-hour interactive workshops or work with us to create something new!

curious? contact us to set up a call. we don’t bite!

are you a small team, an underrepresented group, or an under-resourced service-focused team? let us know! we can find a way!

  • image of human form with musculature illustrated and text "human body maintenance: staying well, feeling awesome"

    Health & Wellness

    Elizabeth is a nurse practitioner and scientist who specializes in integrative health and lifestyle medicine. Topics include:

    women’s heart health: what you need to know

    human body maintenance 101

    anti-inflammatory nutrition: fire fighting foods

    sleep for superheroes

    … and more. We can tailor talks to your audience.

  • graphics depicting a raised fist, a heart with flames, and another raised fist

    Empowerment & Inclusivity

    Flower Power Health focuses on inclusivity, body positivity, strengths-based growth, and anti-oppressive practice.

    Elizabeth facilitates custom small-group workshops for teams focusing on growth and healing.

    If your team needs some TLC as you move towards positive cultural change prioritizing wellness, healthy boundaries, and balance, get in touch! We’ll work with you to create a meaningful program for your retreat, meeting, or other gathering.

  • blue and green globe with text "show up for yourself, show up for the world"

    Burnout, Energy, & Self-Care

    At Flower Power Health, we specialize in helping people who help people. Your group needs this!

    rescue yourself from compassion fatigue

    energy audit 101: getting back to awesome

    show up for yourself, show up for the world: self-care for healers & helpers

    let us know what your group needs and we’ll create the perfect mind, body, and spirit nourishing workshop.

contact flower power health

What People Are Saying

 

“Elizabeth’s talk was exactly what our stressed out public defenders needed. In two full days of training sessions, it was a much needed bright spot and an essential reminder that we can, and must, care for ourselves, not just our clients. Thank you Flower Power!”

— Amy, Arizona Public Defender Association capital seminar committee

We work with educational institutions, corporations, nonprofits, community groups, and more!

We’ve worked with:

 Portland Underground Graduate School • Bastyr University • Nurse Practitioners of Oregon • Oregon Health & Science University • Nursing Mutual Aid • AANP National Conference