A classic article in The Atlantic uggests why there's such a strong and enduring affinity between writing and running: "Freedom, consciousness, and wildness: Running offers writers escape with purpose", wrote Nick Ripatrazone. I agree, and I'd like to suggest that the converse is also true. Literature offers runners escape with purpose. Whether it's books or other media, taking in stories and perspectives can enrich the experience of running or whatever your chosen activity is. Staying motivated, staying curious, staying interested, and working through mental and physical challenges is greatly aided by a robust reading list. This might sound romantic, but it's also practical. Sometimes the best next step isn't an adjustment to training or nutrition or even sleep (did I just say that??). Sometimes it's finding something that rekindles purpose.