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Why can’t I sleep?
sleep, health coaching E K sleep, health coaching E K

Why can’t I sleep?

Have you ever:

  • taken an accidental nap? (what time is it? AT NIGHT??)

  • gone to bed exhausted, but lay awake for an eternity, thinking about everything and nothing all at once?

  • gotten 8 hours of sleep but still felt so tired in the morning that you almost (or actually) left the house wearing two different shoes?

  • decided against a workout because you were just too tired to think about finding a clean sports bra?

  • raided your sugar stash to make it through an afternoon meeting?

  • f, all of the above?

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